Big feelings are part of childhood — but talking about them doesn’t always come easily. As adults, we want to help. But it’s not always clear how to start the conversation, especially when emotions are running high. The good news? Children don’t need perfect words or polished lessons — they need connection, permission, and practice. When we talk about feelings gently and often, we help them build lifelong emotional strength. 🌱 Why It Matters Young children often express emotions through behaviour before they can name what’s going on inside. As Maggie Dent, author and parenting educator, explains: “When kids act out, they’re often acting from an unmet emotional need. Naming…